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Fitness Center

Our full-service Fitness Facility creates an atmosphere of energizing inspiration! 
For the ultimate workout, visit our extraordinary, 5,000 square foot fitness facility with state-of-the-art strength training and cardiovascular equipment.  Take advantage of the latest in high-tech coaching on our Peloton bikes.

Your key card will open the door from 5:30am to 10:30pm.

 

2024 Fitness Class Schedule 


Class Descriptions

Body Sculpt:
A full-body exercise routine using a variety of movements, including body weight and dumbbell resistance, designed to build strength, increase flexibility, and enhance confidence in daily activities.  This class will get the heart rate up, build strength, and motivate you to be great!

MELT:  
The MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall wellbeing.

STEP:  
Join us for a fun freestyle, step class designed for all levels.  Step fitness is great to strengthen the lower body while enjoying fun music.  Top benefits include getting fit with a low impact workout while conditioning the heart and lungs and developing the calves, quads, and glutes.  Core exercises complete the workout.